Looking to specifically build strength? For that, we have the STRENGTH program. The programs are available on Monday, Wednesday, and Friday.
This program offers you maximum flexibility because you can do it on any day and at any time on your own. For each exercise, there are explanations and a video showing the correct execution of the exercise.
Sign up (does not deduct a session) and track your results so you can visualize your development and have an overview of the different exercises.
Monday |
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Strength 6:30 PM - 7:30 PM |
Tuesday |
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Wednesday |
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Strength 6:30 PM - 7:30 PM |
Thursday |
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Friday |
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Strength 6:30 PM - 7:30 PM |
Saturday |
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Sunday |
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Bei CrossFit St. Gallen wissen wir, wie wichtig es ist, mit unseren Mitgliedern in Kontakt zu bleiben. Egal, ob Sie eine Frage zu unseren Kursen haben, eine persönliche Trainingseinheit vereinbaren möchten oder einfach nur Fitnesstipps benötigen, unser Team ist immer bereit, Ihnen zu helfen. Kontaktieren Sie uns noch heute, um Ihre Fitnessreise zu beginnen!
St. Gallen, Zürcher Strasse, 9014 St Gallen St Gallen, Switzerland