Weightlifting

Unlock your potential in the Olympic lifts

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Any Level

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Schedule

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1 Hour

Program Description

Are you aiming to enhance your Snatch and Clean & Jerk skills? Discover the art of perfect technique in Weightlifting. Join forces with the coaches from the ASR Rorschach Weightlifting Club, and we'll elevate your performance to an entirely new level. 


Through our expert guidance, you'll master the precision and power needed for these complex movements, setting new personal records and advancing your weightlifting journey. Let's transform your potential into reality and push the boundaries of what you thought possible. Join us and experience the difference that professional coaching can make in your weightlifting endeavors.

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Expert Guidance: Receive personalized coaching from ASR Rorschach Weightlifting Club coaches renowned for their expertise in weightlifting techniques and training methodologies
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Technical Mastery: Master the precise techniques of the Snatch and Clean & Jerk through focused instruction and hands-on guidance tailored to your skill level and goals
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Performance Enhancement: Elevate your performance to new heights as you refine your lifting mechanics, increase power output, and set new personal bests under the guidance of our experienced coaches
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Goal Achievement: Transform your weightlifting aspirations into reality with the support of a dedicated coaching team committed to helping you push your boundaries and reach your full potential in the sport

Ready to get started?

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Schedule

Monday
Tuesday

Weightlifting

6:30 PM - 7:30 PM

Wednesday
Thursday

Weightlifting

5:30 PM - 6:30 PM

Friday
Saturday
Sunday

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At CrossFit St. Gallen, we understand the importance of staying connected with our members. Whether you have a question about our classes, want to schedule a personal training session, or just need some fitness advice, our team is always ready to assist you. Contact us today to start your fitness journey!

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