Skill Session

Elevate Your Skills with Expert Coaching

Contact Us

Any Level

Schedule

45 Minutes

Program Description

Enhance your technique under the guidance of our coaches, tailored to any area you wish to improve. Seize this chance to meticulously master the nuances of technique, execution, and form with dedicated one-on-one coaching.

Tailored Instruction: Receive personalized coaching focused on refining specific areas of technique or skill, tailored to your unique needs and aspirations
Expert Guidance: Work closely with our knowledgeable coaches who will provide detailed feedback, correction, and encouragement to help you reach your fullest potential
Precision Mastery: Dive deep into the nuances of movement and form, mastering each detail with meticulous attention and practice
Progressive Improvement: Witness tangible improvements in your performance as you refine your skills under the dedicated guidance of our skilled coaches

Ready to get started?

Contact Us

Schedule

Monday

CrossFit

6:00 AM - 7:00 AM

Open Gym

6:00 AM - 7:00 AM

Open Gym

7:00 AM - 8:00 AM

Open Gym

8:00 AM - 9:00 AM

Open Gym

9:00 AM - 10:00 AM

CrossFit

10:00 AM - 11:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 PM

CrossFit

12:15 PM - 1:15 PM

Open Gym

12:15 PM - 1:15 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

EnduCap

6:30 PM - 7:30 PM

Open Gym

6:30 PM - 7:30 PM

Strength

6:30 PM - 7:30 PM

CrossFit

7:30 PM - 8:30 PM

Open Gym

7:30 PM - 8:30 PM

Tuesday

CrossFit

6:00 AM - 7:00 AM

Open Gym

6:00 AM - 7:00 AM

Open Gym

7:00 AM - 8:00 AM

Open Gym

8:00 AM - 9:00 AM

Legends

9:00 AM - 10:00 AM

Open Gym

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 PM

CrossFit

12:15 PM - 1:15 PM

Open Gym

12:15 PM - 1:15 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Open Gym

6:30 PM - 7:30 PM

Weightlifting

6:30 PM - 7:30 PM

Yoga

7:30 PM - 8:30 PM

Wednesday

Open Gym

8:00 AM - 9:00 AM

Open Gym

9:00 AM - 10:00 AM

CrossFit

10:00 AM - 11:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 PM

CrossFit

12:15 PM - 1:15 PM

Open Gym

12:15 PM - 1:15 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

EnduCap

6:30 PM - 7:30 PM

Open Gym

6:30 PM - 7:30 PM

Strength

6:30 PM - 7:30 PM

CrossFit

7:30 PM - 8:30 PM

Open Gym

7:30 PM - 8:30 PM

Thursday

CrossFit

6:00 AM - 7:00 AM

Open Gym

6:00 AM - 7:00 AM

Open Gym

7:00 AM - 8:00 AM

Open Gym

8:00 AM - 9:00 AM

Open Gym

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 PM

CrossFit

12:15 PM - 1:15 PM

Open Gym

12:15 PM - 1:15 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

Weightlifting

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Open Gym

6:30 PM - 7:30 PM

CrossFit

7:30 PM - 8:30 PM

Open Gym

7:30 PM - 8:30 PM

Friday

Open Gym

8:00 AM - 9:00 AM

Open Gym

9:00 AM - 10:00 AM

CrossFit

10:00 AM - 11:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 PM

CrossFit

12:15 PM - 1:15 PM

Open Gym

12:15 PM - 1:15 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Open Gym

6:30 PM - 7:30 PM

Strength

6:30 PM - 7:30 PM

Saturday

CrossFit

8:00 AM - 9:00 AM

Open Gym

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

9:00 AM - 10:00 AM

CrossFit

10:00 AM - 11:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 PM

Sunday

CrossFit

9:00 AM - 10:00 AM

Open Gym

9:00 AM - 10:00 AM

CrossFit

10:00 AM - 11:00 AM

Open Gym

10:00 AM - 11:00 AM

CrossFit

11:00 AM - 12:00 PM

Open Gym

11:00 AM - 12:00 PM

Contact Us

At CrossFit St. Gallen, we understand the importance of staying connected with our members. Whether you have a question about our classes, want to schedule a personal training session, or just need some fitness advice, our team is always ready to assist you. Contact us today to start your fitness journey!

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